Rebuild: Strength. Mobility. Confidence.

A mobile facility that offers personalized semi-private and 1-on-1 training. It’s designed to help you build strength, improve mobility, move with confidence, and stay active for the years ahead - All without needing to travel outside of the valley.

Semi-Private Training

The best of personal training and community

Train with a small group of up to 4 people, while still receiving individualized coaching, structured programming, and hands on guidance.

Private 1-on-1 Training

Completely personalized. Completely focused on you.

One-on-one coaching built around your goals, abilities, limitations, and schedule. This is your highest level of individualied attention

Active Aging Senior Group Classes

Accessible, community-based classes focused on:

  • Strength

  • Mobility

  • Balance

  • Stability

  • Confidence

  • Staying active & independent

How do I even kow this is for me…

“I’m out of shape.”

That’s okay! Most people aren’t and that’s why you start in the first place.

“I don’t like big gyms.”

Me either! That’s exactly why this isn’t designed around the traditional big-box gyms.

“I have some aches and limitations.”

I can easily adjust your training to meet your current abilitites and goals. I can also tailor it to focus on rehab specific exercises.

“I’ve never really worked out before.”

Not a problem! Your personalized program starts exactly where you are and takes you to where you’d like to be.

“I’m worried everyone will be more advanced than me.”

Everyone has to start somewhere, Thjis is why your training is individualized to your abilities and starting point. Not theirs.

“I don’t know what I’m doing.”

Most do not. That’s why I’m here. I’ll personally be coaching you.

“I’m not sure I can afford training”

That’s completely fair. Personalized coaching comes at a cost, and I don’t expect it to be the right fit for everyone. But if you’ve been investing time, money, and frustration trying to figure it out on your own to no avail and you’re finally ready for guidance, accountability, and support - that’s where Rebuild may be worth the investment. Remember, it’s an investment into yourself not just throwing money into a “miracle” diet, drug, or supplement.

  • Lisa Kenyon

    I can’t believe I was able to relieve my foot pain. I tried everything before I started working with Rebuild. Casey helped me increase my strength and resolve plantar fasciitis. He tailored each workout to me and my goals. He was even cognizant of weak areas to ensure I wouldn’t cause any undue stress on my body. Working with Rebuild has been a game changer.

    I can finally run again!

  • Heather Bay

    I am almost 50 years old and I have been working with Casey for 2 years. When I first started, I had little strength, I was dealing with a chronic right rotator cuff issues and I was struggling with being overweight. It took about 4 months for my shoulder issue to resolve, but it had been good ever since. I have increased strength and endurance now. It has helped me in EVERY WAY. I feel so much better!! I have lost about 15 lbs since I started and feel myself becoming tighter and more toned. I am thrilled with my results and would recommend one-on-one with Casey to anyone who wants to relieve pain and reach their goals.

  • Asali Crisp

    Within the first couple of weeks, my hip pain had subsided and was going away. I had done PT several times in the past and nothing seemed to be working. That’s when I was referred to Rebuild. They listened to everything I had to say and created the best plan of action for what I was dealing with. The Rebuild Risk Reduction protocol is simple, but highly effective. I would recommend anyone who has been dealing with chronic pain to work with Casey at Rebuild.

  • Mickee & Linda

    We are approaching out mid 70’s and were unsure about doing corrective exercise. But we kept hurting and nothing we tried was lasting longer than a month. So, we started working with Casey and that changed everything. We can now walk the foothills, climb ladders, and are both much more confident doing physical tasks without the fear of pain.

15+ years in the fitness industry • B.S. in Exercise Science • 10+ years of human performance & post-rehab experience • Multiple specialized certifications